What to expect in your reflexology appointment
Foot reflexology affects the whole body through the feet. For approximately one hour, the client relaxes on a comfortable recliner and enjoys the soothing sensation of sensitive practiced hands working over the reflexes on the feet.
A reflexologist’s experienced and trained hands can detect tiny deposits and imbalances in the feet. By working on these points, blockages can be released; the flow of energy restored and the nervous system achieves normal functioning.
The session leaves you feeling relaxed, refreshed and energized with a renewed sense of well-being. Tensions are eased, the immune system is stimulated and circulation and elimination are improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.
For each person the application and effect of the therapy is unique. As the body readjusts or releases toxins it is not unusual to experience a temporary reaction. Reactions can include a feeling of well-being, a sense of relaxation, euphoria or perhaps a little lethargy.